ABout Us

Directors Maeve and Michael standing together in front of some gym equipment
Welcome to Optimum Nutrition & Training, your ultimate fitness haven located in the heart of Preston! Since our grand opening in 2018, we've been dedicated to transforming lives, sculpting bodies, and fostering a strong and vibrant fitness community. We are thrilled to introduce ourselves and share our passion for training and nutrition with you.

Our
Story

Founded in 2015, Optimum Nutrition and Training was born out of a desire to create a holistic fitness centre that caters to everyone, from beginners to seasoned athletes. Our journey began with a vision of promoting health and well-being while offering a welcoming and inclusive environment.

Our
Specialisation

While we welcome all fitness enthusiasts, we take pride in our specialization in physique transformations. Our team is made up of experienced coaches and nutritionists who have a proven track record in achieving remarkable outcomes for our clients. Whether you're dreaming of stepping onto the stage or just looking to take your physique to the next level, we have the expertise to get you there.

Client Transformations

    Anthony

    A side by side comparison of a clients transformation from the back

    Hayden

    A side by side comparison of a clients transformation from the front

    Michael

    A side by side comparison of a clients back transformation

    James

    A side by side comparison of a clients transformation from the back

    Fran

    A side by side comparison of a clients transformation from the back

    Jake

    A side by side comparison of a clients transformation from the front

    Matthew

    A side by side comparison of a clients transformation from the front

    Scott

    A side by side comparison of a clients transformation from the front

    Damian

    A side by side comparison of a clients transformation from the front

Our Commitment
To You

Our Commitment To You

At Optimum Nutrition & Training, your success is our success. We are committed to providing you with the tools, knowledge, and support needed to transform your life through evidence-based training & nutrition. Whether you’re here for the first time or have been with us since day one, we’re excited to be a part of your fitness journey.

If you’re ready to take the next step in your fitness journey or have any questions, don’t hesitate to reach out to us. We look forward to welcoming you to the Optimum Nutrition & Training family.

Briana, Michael, Maeve and Kole standing together in front of the ONT gym equipment